Training

DAYSESSIONTIMEAGECOACH
SUNDAYAcademy10.15 – 11.308+Ben Evans/Matt Evans
SUNDAYSpeed Endurance/Hurdles10.00 – 12.3015+Matt Hargreaves
SUNDAYSprints/Hurdles10.00 – 12.3012+Paul Tasker (Tasker)
SUNDAYMiddle Distance/Cross Country10.00 – 12.3012 +Colin Pleass
MONDAYSprints/Hurdles6.30 – 8.0012+Paul Tasker (Tasker)
MONDAYEndurance6.00 – 7.3012+Paul Neville (Nev)
MONDAYSprints6.00 – 7.3015+Gordon Densley
TUESDAYSpeed Endurance6.00 -8.0015+Matt Hargreaves
TUESDAYMiddle Distance/Cross Country6.00 – 8.0012+Colin Pleass
WEDNESDAYAcademy6.30 – 8.008+Ben Evans/Matt Evans
WEDNESDAYSprints6.30 – 8.0012+Paul Tasker  (Tasker)
THURSDAYSprints6.00-7.3015+Gordon Densley
THURSDAYEndurance6.00 – 7.3012+Paul Neville (Nev)
THURSDAYSpeed Endurance6.00 – 8.0015+Matt Hargreaves
THURSDAYMiddle Distance/Country6.00 – 7.3012+Colin Pleass
THURSDAYEndurance6.00 – 8.0016+Howard Bush